STOP, BREATHE, CONTEMPLATE, FEEL, DO.
SHED LIGHT ON YOUR LIFE.
FIND THE ESSENTIALS

«If the gaze is not inside, what is outside does not work. I believe that everything plays out within us and that what is external is just a reflection or a projection of what we have inside. Pablo d'Ors

This book is not intended to be a lesson in wisdom. It doesn't try to tell you what to do. Esencial is an invitation to reflect on yourself, on life, on what matters and on what is unnecessary.

Learn more than just living in the present: own it. Become aware of every moment and calm your mind, control your internal dialogue, investigate within yourself. With a close and simple style, Fernando Botella offers you here the tools to eliminate everything that is left over from your life and to choose every day what really makes you happy.

Dare to have the most important treasure that life has given you: your time

Fernando Botella is an expert in training and development of executives and managers. He is also a lecturer and professor, in addition to collaborating with prestigious universities and business schools such as the University of Central Florida, Harvard University, the Barcelona School of Business Administration and Management (ESADE) or the Catholic Institute of Administration and Management. of Companies (ICADE), among others. Fernando is also CEO of Think&Action, a company that he founded in 2007 and that has developed its own method for the transformation of people in the business environment.

• Day:June 27
• Time: 7:30 p.m
• Where: Alicante Sala Ámbito Cultural Alicante (1st floor home building) Avda. de Federico Soto, 1